Saturday, October 27, 2018

Whole30 Cauliflower Chowder


It's fall, yawl. Up here in the North, it's dipping to freezing overnight, and we stubborn ones are refusing to turn on the heat until November 1st.  This means warming soup and comfort foods are necessary for heating up from the inside out.

I've been seeing a lot of recipes lately for cauliflower soups...creamy ones, chunky ones, brothy ones. Cauliflower is something we have come to love over the years in our house.  Even my kids love it.  My youngest prefers mashed cauliflower over mashed potatoes.  I'm never one to just follow a recipe as written, I always try to come up with my own flare and my own twist to make it mine.  So, this recipe is a conglomerate of about 9 recipes that I found while doing a deep-dive into Pinterest.

This recipe is benefitted by mis en place - prep all your veggies, etc. before starting.  Once that is done, the recipe itself comes together very quickly.


Whole30 Cauliflower Chowder

8 oz, No Sugar Added Bacon, sliced in small pieces
2 12 oz bags frozen cauliflower, defrosted (avoid ones with added sauce, looking for ONLY cauliflower here!)
2 large stalks celery, one a fine dice, one sliced
1 Medium white onion, half a fine dice, half roughly chopped
3 Cups Chicken Broth (make sure it is compliant!)
2 large carrots, 1/4" dice
2 cloves garlic, minced fine
2 large white or red potatoes, 1/2" dice (see note)
1 Cup Nut Pods original creamer (see note)
Sliced green onions
Salt & Pepper to taste

In one medium saucepan, heat 1 1/2 Cups chicken broth with 1 full package of cauliflower, roughly chopped half onion, and the one sliced celery stalk.  Cover and bring to a boil, reduce heat and cook until the veggies are soft.  Once soft, puree in batches in a blender, OR puree using an immersion blender and set aside.

Meanwhile in a large soup pot (5 quart), place bacon and cook until crispy.  Drain and set aside.  Reserve about 2 TBS of the bacon fat for sauteing the vegetables.

In the same soup pot, after removing bacon and all but 2 Tbs of the bacon fat, sauté the finely diced onion, celery, carrots and garlic over medium low heat.  When the onions are just about translucent, add the potatoes.  Take the cauliflower from the 2nd package and dice into bite-sized pieces.  Add to the soup pot and cook for about 5 minutes.  Add the remaining broth and cover pot.  Bring to a boil and cook until the veggies are softer, but not mushy.

Once the veggies in the soup pot are soft, add the pureed cauliflower/onion/celery to the pot.  Stir well and allow to mix together.  Reduce heat to low and slowly add the 1 Cup Nut Pods.  Stir until combined, and slightly thickened.  Salt & Pepper to taste.

Serve with the reserved bacon and sliced green onions (not pictured, I forgot them! EEEK!)

NOTES:

1.  If you are not following Whole30 - you can use Half & Half or Cream in place of the NutPods.
2.  You may use white sweet potato instead of a white potato in place of the potato.



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